Food Gardening 101

Growing food at home has so many upsides, from a lower environmental impact to saving you some money at the grocery store to benefiting your physical and mental health. It's also something you can do even if you don't have a yard! In this episode, Casey and Sara talk through some tips to help you plan your very own veggie garden.

Resources for this episode:

Gardening: Invest in guaranteed growth in your own backyard

Gardening for health: a regular dose of gardening

Backyard gardening: grow your own food, improve your health

Harvesting peat moss contributes to climate change, Oregon State scientist says

Why Gardeners Should Stop Using Peat, and What to Use Instead

Dig into the Benefits of Gardening

Environmental Impacts of Food Production